Muscle Tension Is Reactive To Bone Position and Direction
Ā
This is a key principle to understand if you want toĀ build the most effective programsĀ for your clients
These videos are part of my Movement Model outline series that you gain access to as part of the Movement Mentorship
Intake 5 begins on 9th Feb
8 weeks of detailed, principle driven education on movement, biomechanics and programming application
