What You'll Learn

✅ Deeply understand the foundational anatomical and biomechanics principles to remove the confusion of human movement, biomechanics and coaching application.

✅ Quickly and easily improve mobility, strength and performance outcomes in the gym through better exercise selection, coaching and programming.

✅ Improve your confidence and guarantee performance outcomes in the gym with your clients.

✅ Increase your client buy-in by removing redundant programming and coaching decisions. Simple applications for coaching complex problems.

✅ Simplify your coaching and programming processes surrounding mobility, technique and strength development to fast track your success.

✅ Learn the coaching processes I have used for 12 years developing all levels of clients and athletes performance outcomes from elite team sports and individual athletes, international powerlifting athletes and rehabilitation processes.

INTAKE 5 DATES & DETAILS

9th Feb - Pre-learning Access

24th Feb 2:30pm AEDT - First Content Call

26th Feb 2:30pm AEDT - First Q&A Call

8 Weeks Total

6 weeks of 2x calls per week

Live calls are 2:30-4:00pm AEDT

All live calls are recorded for playback

Lifetime access to all content covered